Coach Stories

Top Personal Trainers in UK: Excelling in Fitness Coaching

Chayan Garg
6 min read

The Health and wellness industry is valued at £3.9 billion by 2022 and it will only grow from there, making this a very valuable industry in the country. 

You might be surprised to know that less than a third (27%) of UK adults say they are as physically fit which means there's a huge opportunity for fitness trainers!

This blog will expose you to some of the country's most brilliant and well-known fitness coaches.

So, whether you're searching for someone to help you get in shape or improve your performance, these trainers are sure to exceed your expectations. 

Keep an eye out for profiles on each of these incredible talents!

Rajan Atwal 

Rajan Atwal is a fitness coach based in Leighton Buzzard. He has a passion for fitness and healthy living that shines through his work.

He is known for taking an innovative approach by helping his clients develop sustainable habits and a mindset for success. His method focuses both on the physical and mental aspects. 

You can get started with your fitness journey with Rajan through his online Fitness App, RXJ Fitness. He also offers personalized fitness programs designed specifically for your needs. 

You can choose the duration according to your requirement (Monthly, 12 weeks, or 24 weeks) for 1on1 Training and Cardio Plan. 

Active Fitness Programs: Train with Rajan

Mobile App: RXJ Fitness

Instagram Handle: rxj.fit

Kay Bani

Kay Bani is a level three qualified personal trainer, and a qualified pre and postnatal trained based in Warrington. 

She aims to break the conventional methods and make your training sessions enjoyable and successful, whether through online training or in-person fitness classes. Kay actively engages and motivates her clients from the beginning so that fitness doesn't feel like a chore to them. 

With ITSKAYSWAY, her fitness app, you can get started on your fitness journey with Kay Bani today. Her online fitness app offers a number of fitness programs, including a 6-week home-based or gym-based package or a 4-week nutritional app guide, customized according to your needs.

Active Fitness Programs: Train with Kay 

Mobile App: ITSKAYWAY

Instagram Handle: itskayway

Deepak Doll

Deepak Doll is an online body transformation coach based in Frome. He has over ten years of experience as a nutrition coach. 

He aims to help busy individuals achieve their body transformation goals with easy-to-implement and sustainable fitness plans that fit their “on-the-go” lifestyles.

You can get started with your fitness journey with Deepak through his online Fitness App, TeamDeeFit. Deepak can help you achieve your body goals by designing bespoke nutrition and supplementation plans, along with managing your journey through the process with weekly check-ins, guidance, and support.

Active Fitness Programs: Train with Deepak

Mobile App: TeamDeeFit

Instagram Handle: teamdeefit

Barry Stalker

Barry Stalker is an online personal trainer based in Hackney. He's worked with many clients to help them achieve their fitness goals, and he can do the same for you!

He believes in making health and fitness fun and achievable for his clients by customizing everything around them. 

Pro Trainer is the name of his Fitness App. Barry offers fitness coaching programs starting from 1 month to up to 3 months and also a 4 weeks home training program that will fit into your daily schedule. 

Active Fitness Programs: Train with Barry

Mobile App: Pro Trainer

Oliver Rogers

Oliver Rogers is a personal trainer, nutritionist, and mental health coach based in Dunstable. He has several years of experience working with various clients. 

Whether you wish to lose weight, tone up, build muscle, increase your flexibility, become more mobile, perform rehabilitation, compete as a professional athlete, or are just a keen gym enthusiast. Oliver will work with you personally to support you through every step of your journey, to help you achieve your fitness goals.

ReDiscpline, his online Fitness App, was built to offer his clients the ease and flexibility of training. He offers weekly programs and has a 6-week shred program to build a solid foundation of muscle and shred fat.

Active Fitness Programs: Train with Oliver

Mobile App: ReDiscipline

Instagram Handle: oli.rogers

Don’t forget to catch Oliver’s exclusive conversation with us in the 5th episode of Outside The Gym.

Emily Lupton

Emily Lupton is a personal trainer and an online coach based in Plymouth. 

Fitness has always played a huge part in Emily's life, from competing in a range of sports growing up to falling in love with resistance & HIIT training at the gym and then turning her passion into something that can help others as well.

Emily’s drive comes from helping like-minded people enjoy the journey of becoming the best versions of themselves and educating them on ways to create healthy habits that lead to sustainable results.

You can get started with your fitness journey with Emily through her online Fitness App, Emily Lupton PT. You can choose between 1 on 1 online coaching or the 8 Week Booty Builder program. Each plan is fully customizable to your lifestyle, resources, and preferences!

Active Fitness Programs: Train with Emily 

Mobile App: Emily Lupton PT 

Instagram Handle: emilyluptonn

Joseph Tyson

Joseph Tyson is a fitness coach with 7+ years of coaching experience and 17+ years of training himself. He is based out of Norwich, where he learned how to help clients achieve their goals with his natural knack for motivation. 

With his elite combat experience, he knows what it takes to push limits. He was part of the Royal Marine Commandos (UK’s Commando Force), which is an elite fighting force optimized for worldwide rapid response and is able to deal with a wide spectrum of threats and security challenges.

You can get started with your fitness journey with Joseph through his online Fitness App, Delta Fitness. All the programs are catered to your individual needs based on your availability, the equipment found in your gym/home, etc.

Active Fitness Programs: Train with Joseph

Mobile App: Delta Fitness 

Instagram Handle: deltafitnesspt

Josh Blue

Josh Blue is an online coach and personal trainer based in Greenford with over ten years of experience in the fitness industry. 

He is a three times Pro Muscle Model World Champion, and you can see all of that hard work on display when he walks into any room! Competing in World Championships has massively broadened his knowledge and confidence and developed his mindset which continues to grow through his fitness journey and career.

You can get started with your fitness journey with Josh through his online Fitness App, #Be champion coaching. The programs offered are for anyone who wants to make serious, long-lasting changes, not just to their physique, but their lifestyle in general. 

Active Fitness Programs: Train with Josh

Mobile App: #BECHAMPION COACHING

Instagram Handle: joshbluefitness

Arnas Liaukus

Arnas Liaukus is a fitness trainer and an international fitness presenter based in Uxbridge. He has over 18 years of experience in the fitness industry and has an Active IQ Diploma in Personal Training Level 3, YMCA IFI Level 3, and various other certifications. 

He is an expert in postnatal recovery, strength training, sports massage, calisthenics, and plyometrics. 

You can train with Arnas through ArnieXtudio Personal Training. Together with ArnieXtudio Personal Training, you'll have the best combination of nutrition & exercises available on a single app. 

Active Fitness Programs: Train with Arnas

Mobile App: ArnieXtudio Personal Training

Instagram Handle: arniex

Helio

Helio is a personal trainer and boxing coach based in Tottenham who has over 20 years of experience in martial arts, kickboxing, boxing, and MMA. 

He has extensive knowledge in bodybuilding, fat loss, weight training, and massage therapy, too! 

Helio believes that the combination of exercise and correct nutrition plays a very crucial role in everyone's life. 

The motto of his personal brand, HelioFitnessCombat, is “Together we can achieve MORE towards life-long health and fitness.” 

Active Fitness Programs: Train with Helio

Mobile App: HelioFitnessCombat

Instagram Handle: heliofitnesscombat

Jon Jarvis 

Jon Jarvis is a personal trainer and an online fitness coach based in London. He is passionate about all things related to health and fitness. 

Diet, Ambition, Recovery, and Consistency are the four key elements for Jon that he focuses on while coaching his clients, and these elements are responsible for maximizing results.

You can get started with your fitness journey with Jon through his online Fitness App, Darc PT. Jon can guide you in your fitness quest, whether it is to build a better physique, drop body fat, improve your cardiovascular fitness, or to become a better version of yourself.

Active Fitness Programs: Train with Jon

Mobile App: Darc PT

Instagram Handle: darc_pt

Before You Go! 

The fitness industry is booming in the UK!

Coaching your clients through your own fitness app is becoming more popular than ever before as you can train your clients from anywhere across the world and tailor your fitness services just for them. 

Unlike traditional gyms, these experts can offer one-on-one sessions at home or on the go, so you never have a lack of motivation again!

These fitness trainers are using the power of their own fitness app to expand their fitness business and train people worldwide.

Will you be the next?

Check back soon for another such list with more personal trainers and coaches based in the United Kingdom. 

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